A great article on why icing injuries is no longer considered the standard of care. Click below for the article.
If you put your feet into shoes that constrict them and do not allow them to move properly, it deforms them into shoe-shaped feet that do not function properly.
It's not too late to transition to healthier shoes for your feet!
Click below for the article.
This is a great resource for healthy shoe choices, along with great reviews. Click below for the website.
A comprehensive look at some of the most important factors, and excellent advice on how to improve your health and lose weight permanently. No fad diets here, just a wonderful understanding of how the body works and how you can help it stay healthy!
Click below for the article.
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